Many people start off the New Year determined to restart their fitness program. There are many options from the traditional gym to specialized programs such as pilates, yoga or the bar method.
Somerset Hills YMCA-140 Mt. Airy Rd. Basking Ridge NJ 07920 908-766-7898
Madison YMCA- 111 Kings Road, Madison NJ 07940 973 377-6542
In addition to the gym, these YMCA facilities offer a pool, childcare and numerous programs.
Lotus Mind and Body- 165 Morristown Road, Bernardsville NJ 07924 908-766-9642
Recently opened next to Turpin Realtors, this studio offers yoga and pilates classes.
The Bar Method- Opened recently in the Bernardsville Kings shopping center, 80 Morristown Road, Bernardsville, N.J. 07924 (908)766-4433
They also have a location in Summit, NJ. Started in Connecticut in 1991, this has become a popular place to shape up. “The Bar Method™ workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.”
The Chatham Club- 484 Southern Boulevard, Chatham, NJ 07928-1406 973-377-1900
A traditional gym offering childcare, personal trainers, various classes including pilates, fencing and karate, squash ball courts and a sports medicine facility.
Powerflow Yoga- locations in Chatham and Livingston
Powerflow Yoga is a hot yoga studio inspired by a variety of different yoga styles which are incorporated into a heated vinyasa flow.
Posted by:
Nadine Gelinas-Coffey
